Tseriact Night Light Mindfulness Breathing Night Light 4-7-8 Guided Visual Meditation Light for Stress Relief & Sleep for Teens & Adults Perfect Meditation Gift

Brand: Tseriact

Color: Silver

Features:

• 🧘【Guided Breathing】By assisting individuals in achieving a smoother transition into sleep. Moreover, it encourages a state of mental relaxation, optimizing cognitive efficiency through meditation night light. Additionally, the breathing night light effectively mitigates feelings of fatigue, resulting in increased daytime vitality and productivity.
• 😮‍💨【Breathing Technique】Commence by sealing your lips and exhaling gently through your nostrils. Inhale calmly for a duration of 4 seconds as the green light emerges. During the appearance of zen gifts the purple light, pause and hold your breath for a count of 7 seconds. Upon the onset of mindfulness gifts the blue light, exhale smoothly for a span of 8 seconds. Replicate this process through several cycles.
• 🧠【Meditation Accessories】The breathing night light acts as a method gift for meditation lovers to facilitate both-falling-asleep and sustaining the quality-of-sleep. Achieved by regulating the rhythm and depth of breath, it effectively induces a meditative state within the body. This in turn promotes gifts for meditation a sense of relaxation, ultimately aiding the pursuit of restful sleep.
• 🦿【Versatile Functionality】Unveiling a versatile 2-in-1 solution meditation gift for mindful breathing: a sophisticated device seamlessly integrating a breathing guide with a night light feature. Ideal for adorning your desk as an evening Breathing Technique reading light or serving as auxiliary illumination during outdoor camping ventures.
• 🏤【Adaptable Scenarios】This meditation night light caters to various scenarios, fits into meditation spaces, school, travel, yoga studios, wellness retreats, and even busy work environments, offering a moment of serenity amidst the hustle and bustle. It can be seamlessly incorporated into routines as a means of alleviating stress relief gifts stress.

Package Dimensions: 6.9 x 5.7 x 2.6 inches